• Enough is Enough //
  • I do not count calories. 5'8"
    SW: 161.7 (73.5kg) Oct2011 BMI: 25.1

    CW: 148.7 (67.6kg) 16Jan2012 BMI: 23.1

    DAILY INTAKE:
    92g Carbs, 136g Protein, 34g Fat. I do 2 weights sessions a week, plus 4 cardio sessions.

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24/05/12
Joined a new gym on the 1st of this month. Got a few PT sessions thrown in with the membership.
Currently around 67.8kg or so

Main goals:
Get down to 63kg
Run 10km for charity on 22nd July
Run 12km for charity in August
Tone tone tone tone!

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